Pre-School Classes

TINY TOTS

This class is for kids walking to 2 years old. This is a parent lead class meaning parents participate by leading their kids through circuits the coach has set up and explained. Kids will get to explore the gym for the first time by using equipment, playing games, learning shapes and skills such as balance, locomotion, landings, and jumping.

TUMBLEBUGS

This class is for children that are 2 & 3 years old. It is 45 minutes long and also parented. Kids have fun exploring the equipment, playing games, and learning basic landing, hangs, rolls, and springs.

KINDERGYM

This class is for children that are 4 & 5 years old. Parents no longer participate in class. Kids have fun exploring the equipment, playing games, learning basic landings, hangs, rolls, and springs on their own.

Can-gym badges

Can-Gym Badge #1

Burgundy

This is for those gymnasts that are 6 years old and up. It is an hour long class. The gymnasts learn beginner skills in order to earn a badge to the next level. They practice these skills on the the four events: Floor, Vault, Bars, & Beam. Some of the skills include: landing, rolls, jumps, walks, and hangs.

Can-Gym Badge #2

Red

This class is for gymnasts that have completed the previous burgundy badge. This class is an hour long. They practice these skills on the the four events: Floor, Vault, Bars, & Beam. Some of the skills include: landing, rolls, jumps, tripod stands, cartwheels, walks, and hangs.

Can-Gym Badge #3

Tan

This class is for those gymnasts that have completed the previous red badge. This class in an hour long. They practice these skills on the the four events: Floor, Vault, Bars, & Beam. Some of the skills include: landing, rolls, headstands, cartwheels, handstands, casts, and swings

Can-Gym Badge #4

Bronze

This class is for those gymnasts that have completed the previous tan badge. This class is 1.5 hours long. They practice these skills on the the four events: Floor, Vault, Bars, & Beam. Some of the skills include: rolls, headstands, cartwheels, handstands, casts, pullovers, and underswings.

Can-Gym Badge #5

Purple

This class is for those gymnasts that have completed the previous bronze badge. This class is 1.5 hours long. They practice these skills on the the four events: Floor, Vault, Bars, & Beam. Some of the skills include: handstands, dive rolls, roundoffs, prone falls, and casts.

Can-Gym Badge #6

Blue

This is for gymnasts who have completed the previous purple badge. This class is 1.5 hours long. They practice these skills on the the four events: Floor, Vault, Bars, & Beam. Some of the skills include: roundoffs, leaps, roundoff dismounts, straddle underswings, swings, and back hip circles.

Can-Gym Badge #7

Turquoise

This is for those gymnasts that have completed the previous blue badge. This class is 1.5 hours long. They practice skills on the the four events: Floor, Vault, Bars, & Beam. Some of the skills include: leaps, roundoffs, dive rolls, handstands, swings, and handspring vaults.

specialty classes

Intro to Cheer or Pom
(Held in the Cheer Gym)

This class will teach you all about the basics of Cheerleading or Pom (dance)!

Intro to Cheer is an hour long class that will teach jumps, tumbling, motions and stunts.

Into to Pom is a 45 minute class that teaches kids how to use poms, strong dance motions, as well as jumps and turns.

Adult Class

Come have fun and get in shape with this cool class! Adults will work with a coach on conditioning and strength as well as some basic skills on the events while another coach will lead your child through some gymnastics courses and skills.

Ninja
(Held in the Cheer Gym)

This class is for children that are 3 years or older. Let's explore some of the movements of gymnastics (locomotion, jumping, landing, turning, rolling) in a more freestyle way by using equipment and doing obstacle courses!

Boys Class

This class is just for the boys!

Come have fun in our class designed to keep your little guys engaged and burn off some energy. They will work on gymnastics skills like landing, jumping, locomotions, springs, and more.

Tumbling
(Held in the Cheer Gym)

For kids 7 years or older. Classes will focus on improving each athletes individual tumbling technique and skills. Is your athlete ready to learn the next tumbling skills after rolls?

Level 1: Handstand, cartwheel, roundoff, walkovers

Level 2: Handsprings

Competitive
Alumni Class

This class is for ex-competitive gymnasts who are missing gymnastics! They will work on fitness, building back their foundational skills, and work towards new and old skills.